Ayurvedic treatments

Ayurveda is to identify a persons ideal state of balance and offer interventions using diet, Herbs, Panchakarma treatments, Massage, Music a Meditation and Yoga to re-establish inner balance .

Find your inner balance at our Ayurveda Yoga retreats in Santa Catarina Brazil.

WHAT IS AYURVEDA EXACTLY ?

Ayurveda is the science of life

Ayurveda is a 5000 year old system of natural healing that has its origins in the Vedic culture of India. It is the science of life Ayur= life, and Veda = science or knowledge. Ayurveda is designed to help people stay vital and healthy while realizing your full human potential. Ayurveda reminds us that health is the balanced and dynamic intergration between our environment,body mind and spirit.

Ayurveda recognizes that we are all a vital part of nature and describes three fundamental energies of nature that govern our inner and outer environment ; Movement,transformation and structure.This in Sanskrit is known as Vata(Wind),Pitta(Fire) and Kapha(Earth) these primary forces are responsible for our charecteristics of our mind and body.

Each of us has a unique element of these three forces that shapes our nature,our general well being , health and vitality.If Vata is dominant in our system we tend to be thin,light enthusiastic,energetic and changeable.If Pitta predominates our nature,we tend to be intense, intelligent, goal-oriented and have a strong appetite for life. When Kapha prevails, we tend to be easy-going, methodical and nurturing. Although each of us has all three forces, most people have one or two elements that are more obviously expressed.

For each element there is a balanced and imbalance expression.Ayurveda is to identify a persons ideal state of balance and offer interventions using diet,herbs,Panchakarma treatments,massage music and meditation and Yoga to re-establsih inner balance .

Find your inner balance at our Ayurveda Yoga retreats in Santa Catarina Brazil.